It's good to keep a check on your health, with a free NHS health check.

If you’re aged between 40 and 74, you may be eligible for a FREE NHS Health Check that can help you live a longer and healthier life.

The NHS Health Check programme aims to prevent heart disease, stroke, diabetes and kidney disease. If you don’t already have one of these conditions, you can have a NHS health check once every five years.

What happens in an

NHS Health Check?

The check will take no longer than 30 minutes.

  • You’ll be asked some simple questions about your family history and any medication you’re taking.

  • Your height, weight, age, sex and ethnicity will be recorded.

  • Your blood pressure will be taken.

  • If eligible a simple blood test will be done to check your cholesterol and, in some cases, your blood sugar levels.

  • You’ll be given personalised advice on how to lower your risk and maintain a healthy lifestyle.

Why have an NHS Health Check?
Why have an NHS Health Check?
Join our Social Media Groups for total support
  • Facebook
  • Twitter
  • YouTube
  • Instagram

No information on the Activate Fitness site including workouts is to be taken as medical or professional advice or care. We do not guarantee any exercise, health, weight loss or fitness results or improvements to users.

You agree that use of this information is at your own risk and Sefton MBC DO NOT take responsibility from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Please                         for our accessibility Statement.

SeftonCouncil Logo_cmyk.jpg

© 2020 Sefton Council