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No information on the Active Sefton Fitness site including workouts is to be taken as medical or professional advice or care. We do not guarantee any exercise, health, weight loss or fitness results or improvements to users. You agree that use of this information is at your own risk and Sefton MBC DO NOT take responsibility from any and all losses, liabilities, injuries or damages resulting from any and all claims. Please click here for our accessibility Statement.

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