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Does life feels like it’s getting too much?

Do you feel like you need some support?

Discover if 1-2-1 Futures can help...

Active Sefton’s 1-2-1 Futures programme is made up of 6-12 weekly activity sessions designed to build positive mental and physical health and well-being in young people. 

Full support is given throughout the programme, all from experienced coaches and mentors, and a dedicated member of staff will help you with whatever you need.

 

Whether it’s building self esteem, confidence or a more general health and well-being, the programme is personalised to you. It can include dance, gym sessions, cycling, football, swimming, watersports, climbing and much more.

 

Plus, the help doesn’t stop when the programme finishes. We work with you on a plan of activity (which may include a free gym or swimming membership). 

Find out what your 1-2-1 Future holds

To see if this is right for you* call us today on 0151 288 6286, email Active.sports@sefton.gov.uk or WhatsApp 07870 379714

 

*This is a referral only programme please speak to a member of the team for more information 

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No information on the Activate Fitness site including workouts is to be taken as medical or professional advice or care. We do not guarantee any exercise, health, weight loss or fitness results or improvements to users.

You agree that use of this information is at your own risk and Sefton MBC DO NOT take responsibility from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Please                         for our accessibility Statement.

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