Active Sefton’s 1-2-1 Futures programme is made up of 6-12 weekly activity sessions designed to build positive mental and physical health and well-being in young people. 

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Full support is given throughout the programme, all from experienced coaches and mentors, and a dedicated member of staff will help you with whatever you need.

 

Whether it’s building self esteem, confidence or a more general health and well-being, the programme is personalised to you. It can include dance, gym sessions, cycling, football, swimming, watersports, climbing and much more.

 

Plus, the help doesn’t stop when the programme finishes. We work with you on a plan of activity (which may include a free gym or swimming membership).