We are working together, in so many ways, to keep Sefton fit and healthy.

The pandemic is difficult for all of us, but when you are trying to lose weight, it really does present some challenges. 

Weigh Forward is a programme designed to give you real, correct nutritional information. Specifically for the people of Sefton, it is run by trained specialists. 

Free

NHS Health Checks

If you’re aged between 40 and 74, you may be eligible for a FREE NHS Health Check that can help you live a longer and healthier life.

The NHS Health Check programme aims to prevent heart disease, stroke, diabetes and kidney disease. If you don’t already have one of these conditions, you can have a NHS health check once every five years.

Join our Social Media Groups for total support
  • Facebook
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  • Instagram

No information on the Activate Fitness site including workouts is to be taken as medical or professional advice or care. We do not guarantee any exercise, health, weight loss or fitness results or improvements to users.

You agree that use of this information is at your own risk and Sefton MBC DO NOT take responsibility from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Please                         for our accessibility Statement.

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© 2020 Sefton Council