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Worm & Ladybirds

Please be aware that any video’s containing small fruits such as grapes can be a choking hazard for children under the age of 5 and they should be cut up appropriately before being given to the child. Please ensure work surfaces are clean and the space you are using is safe and clear.

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No information on the Active Sefton Fitness site including workouts is to be taken as medical or professional advice or care. We do not guarantee any exercise, health, weight loss or fitness results or improvements to users. You agree that use of this information is at your own risk and Sefton MBC DO NOT take responsibility from any and all losses, liabilities, injuries or damages resulting from any and all claims. Please click here for our accessibility Statement.

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